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Bariatric Recipes

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Seared tuna steak sliced to show its pink center, served with avocado-tomato salad and lime slices on a black plate.

Seared Tuna with Ginger Wasabi Dressing

Supper inspiration from Fresh Market sale 'Sashimi Tuna Steaks - Two for $7.99'. Assemble this awesome salad in five minutes.  Baby greens, fresh ginger, lime and wasabi make up a terrific meal.

Tags: entrees fish & seafood Summer Cookout tuna
Assorted pantry items including canned beans, artichoke hearts, tuna, olive oil, vinegar, spices, and fresh tomatoes.

Italian Tuna & White Bean Salad

I always keep the few canned ingredients on hand for this simple yet truly delicious dish.

 

Tags: entrees Fast Summer Meals fish & seafood Italian salad tuna
A plate of baked chicken topped with melted cheese and green peppers, surrounded by bright red cherry tomatoes, garnished with black pepper.

BariatricEating's Tuna Melt

This is total no brainer food - a fast lunch that is extremely nutritious and so delicious.

Tags: entrees fish & seafood tuna
Fresh tuna salad with eggs, olives, cucumbers, tomatoes, and red onion, served with a glass of orange juice.

Tuna Salad Bowl - Blue Plate Special when it's too hot to cook!

Salads are really not a recipe as they are just a plated combination of flavors. A throwback diner classic. 

    Tags: eggs entrees Fast Summer Meals fish & seafood salad tuna
    Tuna salad with pickles served on a crisp romaine lettuce leaf on a dark plate.

    Bariatric Tuna Sub

    I love tuna sandwiches but what do you do if you do not eat bread? Romaine Lettuce for the win!
    Tags: entrees fish & seafood lettuce wrap cup taco salad tuna
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk