Skip to content
Seared Tuna with Ginger Wasabi Dressing
Supper inspiration from Fresh Market sale 'Sashimi Tuna Steaks - Two for $7.99'. Assemble this awesome salad in five minutes. Baby greens, fresh g...
Read more#1 resource for bariatric friendly recipes
The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
- All
- 2021 SUMMER MEALS
- 2021 SUMMER SIDE DISHES
- 2021 SUMMER SWEET TREATS
- alcohol
- appetizers
- Asian
- bbq
- Beef
- breakfast
- cake
- cauliflower
- Cheesecake
- chicken & turkey
- chocolate
- cocktails
- cookies
- COVID19
- Desserts
- deviled eggs
- drinking
- eggs
- entrees
- Fall
- FAQ
- fish & seafood
- Food stages
- Ground Beef
- Italian
- lamb
- lettuce wrap cup taco
- margarita
- meals
- Meatloaf
- mexican
- New Post Op
- PANDEMIC
- parties
- party foods
- pizza
- pork
- pumpkin
- Purees
- salad
- sauces salsas & dressings
- sheet pan
- side dish
- soft foods
- soups
- sugar free
- Summer Cookout
- Thanksgiving
- tuna
- vegetables
- vegetarian
- watermelon
- Weight Loss Soups
- zucchini
Italian Tuna & White Bean Salad
I always keep the few canned ingredients on hand for this simple yet truly delicious dish.
Read more
SML's Tuna Melt
This is total no brainer food - a fast lunch that is extremely nutritious and so delicious.
Read more
Tuna Salad Bowl - Blue Plate Special when it's too hot to cook!
Salads are really not a recipe as they are just a plated combination of flavors. A throwback diner classic.
Read more
Bariatric Tuna Sub
I love tuna sandwiches but what do you do if you do not eat bread? Romaine Lettuce for the win!
Read moreBE VIP Subscription Most Popular
