One of the most common issues we hear about is late night food cravings and an inability to stay on track. We know why but the reason escapes a lot of post-ops.
The Easy Way Out Is To Change, Not Have More Surgery!
It's All Greek to me
Which sweetener is best to use after bariatric surgery? I don't like artificial sweeteners, can I use Honey or just a little regular sugar?
They may appear innocent but Grandma, Grandpa and your terribly jealous 'fat' sister can be brutal when it comes to your sticking to your guns.
I am a really good cook but some of the meals that some of you prepare and post in our BE Support Group on Facebook are EXHAUSTING.
There is no Easy Button, there is no Magic Wand, there is No Pill. No one is going to save you, you have to save yourself!
I have often wondered if we are programmed differently.