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Bariatric Surgery ONLY Makes Your Stomach Smaller!
A Tale of Two Suppers
One of the most common issues we hear about is late night food cravings and an inability to stay on track. We know why but the reason escapes a lot of post-ops.
Every Meal Does NOT Need to be Thanksgiving
I am a really good cook but some of the meals that some of you prepare and post in our BE Support Group on Facebook are EXHAUSTING.
The MYTH of 'Everything in Moderation'
It's All Fun & Games 'til Your Jeans Don't Fit!
There is no Easy Button, there is no Magic Wand, there is No Pill. No one is going to save you, you have to save yourself!
A Happy 4th of July is all up to YOU!
Living with bariatric surgery takes dedication as life includes holidays, anniversaries, vacations, and parties with friends.
Choose ONE Fat... Not Two... Not Three. ONE.
Only a Bariatric Post op can turn SALAD into a 'bacon cheese ranch' fat bomb and not even realize what they've done.
It's All in the "Why" - Coke Zero Sugar - Not My Trigger
"I am going to share something with you all. It is not a ëconfessioní because I did nothing wrong, but I want to start a conversation." - Matt Frassica, Admin Bariatric Eating Support on Facebook
Don't Be a Food Cheat
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is stupid.
