#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Pumpkin Whoopee Pies

Pumpkin Whoopee Pies

Perfect for no sugar dessert lovers, these spiced pumpkin soft cookies made with the Truvía are sandwiched with no sugar cream cheese frosting.

Read more
Skinnier Oatmeal Cookies

Skinnier Oatmeal Cookies

I am not a stress eater, I am a stress cooker who will make lovely dishes and then not care about eating them.  I've baked Skinner Oatmeal Cookies ...

Read more
Pistachio Cranberry Biscotti

Pistachio Cranberry Biscotti

These cookies taste so good that I have no desire to eat anything with real sugar on our family holiday table. Food this good is a pleasure and not...

Read more

BE VIP Subscription Most Popular