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Bariatric Recipes

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Sugar Free, High Protein Freeze Pops

Sugar Free, High Protein Freeze Pops

The perfect bariatric popsicle treat for those hot days in the sun (or for whenever you're in the mood). A high protein, sugar-free treat that is simple to prepare. FROZIP...
Tags: Desserts sugar free Summer Sweets
Wooden bowl with raspberry sauce and dollops of cottage cheese, topped with lemon zest and a spoon.

Ricotta with Berries

Once you try this dish you will never again have to give thought to what to eat for breakfast!

Tags: Breakfasts Desserts entrees Italian Summer Sweets
Two glasses filled with bright red berry slush, with spoons and striped straws on checkered cloths.

Berry Granita - Italian Ice

I make this fresh berry granita when the summer berries are cheap - its not even a recipe! Perfect ice cold treat for a Summer Evening on the patio.
Tags: Desserts Italian sugar free Summer Cookout Summer Sweets
Two elegant dessert glasses filled with creamy lemon mousse are garnished with a slice of lemon, blueberries, and mint, set against a backdrop of fresh lemons and greenery.

Zero Sugar Lemon Whip

This simple dessert has been around for years but I have adjusted the recipe so it is sugar free. Take a big plastic bowl of Lemon Whip to a Memorial Day Backyard BBQ and you will win the day.
Tags: Desserts Summer Cookout Summer Sweets
A platter of colorful fruit skewers, featuring strawberries, blueberries, kiwi, cantaloupe, and pineapple, arranged in a starburst pattern on a checkered blue and green tablecloth.

Fruit Sticks

Frosty poolside fruit sticks hit the spot... watch the smiles on their faces.  
Tags: Desserts sugar free Summer Sweets
Strawberry cheesecake topped with fresh sliced strawberries and mint leaves on a white wooden surface.

No Bake Strawberry Cheesecake! No Sugar Added

Show up with this dessert at a holiday party and you may just get a raise!
Tags: Cheesecake Desserts easter Summer Sweets zEaster
A slice of raspberry ice cream dessert with bright red raspberry swirls is served on a white plate, accompanied by a spoon, with a floral teacup blurred in the background.

NO BAKE Ice Cream Cake

Make this for your next Summer BBQ when you're entertaining a crowd or on the 4th of July.

Tags: Desserts Summer Sweets Zero Sugar Added Cakes
Chocolate cream pie with a slice removed, topped with whipped cream and chocolate curls in a graham crust.

Chocolate Cream Pie

Do not tell anyone how you made this or that it is made with a box of Sugar Free Jello Pudding mix. A simple yet impressive holiday dessert or birthday pie! My husband LOVES LOVES LOVES this pie.

Tags: Desserts sugar free Summer Sweets
Slice of strawberry pie with glossy filling and a dollop of whipped cream on a light blue plate.

Suzi's Skinny Strawberry Pie

This dessert is GENIUS! Fresh berries in a POP of strawberry flavored jelly nestled in a sugar free cookie crust... no bake, BIG FLAVOR. 
Tags: Desserts easter sugar free Summer Sweets zEaster
A slice of berry cake topped with raspberries and blackberries is served on a white plate, accompanied by additional berries and a fork, resting on a light blue polka dot napkin.

Ricotta Berry Pie

This is a lightly sweet dessert that is also a wonderful breakfast or snack as it is truly a good choice food. It is also pretty enough to serve for a holiday meal when you are watching your calories. Everyone will love it
Tags: Breakfasts Desserts Italian sugar free Summer Sweets Zero Sugar Added Cakes
Pink ice cream scoops with berry pieces served in a white bowl.

Magic Strawberry Ice Cream

This is one of the best recipes I have ever made! It's so good that it's hard to believe it is made from frozen berries that have been whipped into creamy frozen joy with ricotta.
Tags: Desserts sugar free Summer Cookout Summer Sweets
Small strawberry tart topped with whipped cream on a plate with a fork.

Suzi's Skinny Strawberry Tartlets

Make this amazing no bake dessert your signature holiday dish! It is pure genius... and so simple.
Tags: Desserts sugar free Summer Sweets
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