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Bariatric Recipes

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Slice of powdered sugar topped cake garnished with fresh raspberries on a white plate.

Coconut Cake

On days we play golf with other couples, I sometimes make a no sugar sweet - just a simple cake I can serve with a scoop of Breyers No Sugar Vanilla.

Tags: christmas desserts desserts Zero Sugar Added Cakes
Soft pumpkin roll cake dusted with powdered sugar and filled with creamy spiced frosting.

Pumpkin Roll with Vanilla Cream Filling. Sugar Free.

Proudly add this Pumpkin Roll to the holiday dessert table but do not let anyone know it's sugar free and low in calories. Of course it's also Bariatric Friendly & Super Delicious!

Tags: Desserts pumpkin Zero Sugar Added Cakes
Jar of thick pumpkin butter on a wooden board, surrounded by autumn leaves and cinnamon sticks.

Pumpkin Apple Butter- No Sugar Added

Smooth dark flavors of late Fall!

Tags: Desserts Fall pumpkin
Freshly baked pumpkin pie with a golden, crimped crust in a red pie dish.

Our Famous Sugar Free Pumpkin Pie

The recipes our grandma's used. No need to reinvent the wheel here folks. This is simple goodness at its best - Sugar Free Pumpkin Pie!

Tags: Desserts pumpkin
Sliced pumpkin bread on a cutting board with whole nutmeg, a cinnamon stick, and a serrated knife.

Pumpkin Spice Bread- No Sugar Added

Bobby Flay provided the base recipe but I have reduced and swapped out the sugar and part of the flour. A super moist and really flavorful pumpkin loaf to bake for Fall. 

Tags: Desserts pumpkin
Cranberry-topped cheesecake with a slice removed, shown alongside bold text reading “Cranberry Cheesecake.

Cranberry Cheesecake, No Added Sugar

My signature dessert is CHEESECAKE and I am a Cheesecake Queen of sorts. This recipe easy to make and I promise that yours will turn out just like mine!

Tags: Cheesecake Desserts Zero Sugar Added Cakes
Soft brown whoopie pies filled with creamy white frosting, stacked on a lace doily against a red background.

Pumpkin Whoopee Pies

Perfect for no sugar dessert lovers, these spiced pumpkin soft cookies made with the Truvía are sandwiched with no sugar cream cheese frosting.

Tags: cookies Desserts pumpkin thanksgiving
Oatmeal cookies cooling on wire racks on a countertop with colorful ceramic pottery in the background.

Skinnier Oatmeal Cookies

I am not a stress eater, I am a stress cooker who will make lovely dishes and then not care about eating them. I've baked Skinner Oatmeal Cookies twice during...
Tags: christmas cookies cookies desserts
A close-up of a freshly baked chocolate chip cookie, showing a soft, chewy interior with chocolate pieces, resting on a decorative plate with faint patterns.

Chocolate Chip Cookies, no sugar added

They are a perfect nibble to make when you need a plate of festive sweets to share at a gathering of family, friends or office folk. It is nice to be a part of the group and NOT sabotage your path to goal.

Tags: christmas cookies cookies Desserts sugar free
Baked cookie bars with a strip of red fruit filling oozing onto the parchment paper.

Strawberry Jam Bars sugar free

I have a bag of Pecan Meal in my freezer procured on a trip to a Pecan Grove in Georgia last fall that feature a touch of Southern Pecan goodness. You can choose any flavor of Jam you would like, I had half a jar of Smuckers Sugar Free Strawberry! So I made Strawberry Jam Bars in my kitchen.

Tags: christmas cookies cookies desserts
Sugar-free pistachio and cranberry biscotti slices on a cloth, decorated with festive string lights.

Pistachio Cranberry Biscotti

These cookies taste so good that you will have zero desire to eat anything with real sugar from the family holiday table. Food this good is a pleasure and not a punishment or compromise. I live and love this lifestyle and so will you!

Tags: christmas cookies cookies desserts
Iced gingerbread cookies shaped like trees and people on a festive table with pinecones and warm holiday lights.

Gingerbread Men

Bake these as small puffy powdered sugar dusted rounds, or as traditional gingerbread men - either way these are a winner.

Tags: christmas cookies cookies desserts
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