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Bariatric Recipes

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Pumpkin Roll with Vanilla Cream Filling. Sugar Free.

Pumpkin Roll with Vanilla Cream Filling. Sugar Free.

Proudly add this Pumpkin Roll to the holiday dessert table but do not let anyone know it's sugar free and low in calories. Of course it's also Bariatric Friendly & Super Delicious!

Pumpkin Apple Butter- No Sugar Added

Pumpkin Apple Butter- No Sugar Added

Smooth dark flavors of late Fall!

Our Famous Sugar Free Pumpkin Pie

Our Famous Sugar Free Pumpkin Pie

The recipes our grandma's used. No need to reinvent the wheel here folks. This is simple goodness at its best - Sugar Free Pumpkin Pie!

Pumpkin Spice Bread- No Sugar Added

Pumpkin Spice Bread- No Sugar Added

Bobby Flay provided the base recipe but I have reduced and swapped out the sugar and part of the flour. A super moist and really flavorful pumpkin loaf to bake for Fall. 

Cranberry Cheesecake, No Added Sugar

Cranberry Cheesecake, No Added Sugar

My signature dessert is CHEESECAKE and I am a Cheesecake Queen of sorts. This recipe easy to make and I promise that yours will turn out just like mine!

Pumpkin Whoopee Pies

Pumpkin Whoopee Pies

Perfect for no sugar dessert lovers, these spiced pumpkin soft cookies made with the Truvía are sandwiched with no sugar cream cheese frosting.

Skinnier Oatmeal Cookies

Skinnier Oatmeal Cookies

I am not a stress eater, I am a stress cooker who will make lovely dishes and then not care about eating them. I've baked Skinner Oatmeal Cookies twice during...
Chocolate Chip Cookies, no sugar added

Chocolate Chip Cookies, no sugar added

They are a perfect nibble to make when you need a plate of festive sweets to share at a gathering of family, friends or office folk. It is nice to be a part of the group and NOT sabotage your path to goal.

Strawberry Jam Bars sugar free

Strawberry Jam Bars sugar free

I have a bag of Pecan Meal in my freezer procured on a trip to a Pecan Grove in Georgia last fall that feature a touch of Southern Pecan goodness. You can choose any flavor of Jam you would like, I had half a jar of Smuckers Sugar Free Strawberry! So I made Strawberry Jam Bars in my kitchen.

Pistachio Cranberry Biscotti

Pistachio Cranberry Biscotti

These cookies taste so good that you will have zero desire to eat anything with real sugar from the family holiday table. Food this good is a pleasure and not a punishment or compromise. I live and love this lifestyle and so will you!

Gingerbread Men

Gingerbread Men

Bake these as small puffy powdered sugar dusted rounds, or as traditional gingerbread men - either way these are a winner.

Nutty Nuggets, No Sugar Added

Nutty Nuggets, No Sugar Added

A tender, sweet, nutty, satisfying cookie made with Splenda.

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