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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Bowl of yogurt topped with glazed strawberries in a small blue-handled dish.

Roasted Strawberries

After a quick roast, the berries have the most wonderful concentrated strawberry flavor and thick sweet natural syrup.

Tags: Desserts Summer Sweets
Slice of cheesecake with a graham crust topped with glossy cherry sauce on a white plate with a fork.

Small Perfect Cheesecake

THE BEST CHEESECAKE ON EARTH! Plus, it is easy to make. Shhhhhh, don't tell anyone. Perfect for holidays, parties, birthdays. You will be famous.
Tags: Cheesecake christmas desserts Desserts Zero Sugar Added Cakes
Fruit skewers with strawberries, melon, banana, and pineapple served beside a bowl of creamy dip.

Fruit Kebobs with Vanilla Ginger Yogurt Dip

Quick and easy to whip up for a special summer brunch with friends and family.

Tags: Desserts sugar free
Two glasses of chocolate pudding topped with whipped cream, served on a slate board with a spoon.

Homemade Chocolate Pudding

There is nothing like Chocolate Pudding on a lazy afternoon.
Tags: christmas desserts Desserts
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Baked Cherry Custard - Make a French Clafoutis

When your friends ask 'What is This?,  tell them its just a little French dessert you whipped up.

Tags: Desserts sugar free
Freshly baked oatmeal cookies cooling on wire racks beside colorful ceramic pottery.

Oatmeal Almond Crisps

These sugar free cookies are excellent with a mug of YUM No Sugar Added Hot Chocolate on a chilly evening with your family! These cookies are not a calorie free food but they are an excellent holiday cookie to share with friends and loved ones.

Tags: cookies Desserts sugar free
Graphic promoting sugar-free blueberry popovers with scattered blueberries and a photo of baked popovers.

Blueberry Popovers - sugar free

This recipe is so simple and so impressive - giant popovers that have risen high above the pan edges!

Tags: Desserts sugar free
Slice of chocolate cake roll with cream filling on a purple plate, with a fork holding a bite.

Swiss Chocolate Roll

Follow the recipe step by step and you'll be proud of this wonderful dessert - and the smiles on everyone's faces.

Tags: christmas desserts desserts Zero Sugar Added Cakes
Hand mixer beating a bowl of thick, white whipped mixture on a wooden surface.

Whipped Vanilla Cream

Stop using Cool Whip and that whipped cream in a can. There is nothing like freshly whipped REAL whipped cream. This is the flavor explosion you will want for your favorite dessert.

 

Tags: christmas desserts desserts
Mini layered dessert with a dark crumb base, creamy top, whipped cream, and a chocolate cookie piece.

Sugar Free Oreo Cheesecake Mini's

These are a crowd-pleaser for any special occasion and will be sure to put a smile on everyone's faces!

Tags: Cheesecake christmas desserts cookies desserts parties
A close-up of several chocolate truffles coated in cocoa powder on a light blue plate, with one truffle partially bitten to reveal its rich, dark interior.

Chocolate Truffles

These melt in your mouth!

Tags: christmas desserts cookies desserts
Slice of tiramisu dusted with cocoa powder on a plate, garnished with fresh mint.

Tiramisu, tastes like a fine restaurant dessert, but No Added Sugar!

A truly spectacular holiday or special occasion dessert that really is not that difficult if you follow the steps to create the components and then assemble. Its the worlds best 'no bake' dessert. Yep, its got some calories, but its as low sugar as a fab dessert can be.

Tags: christmas desserts desserts
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