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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Chocolate Covered Pretzels sugar free

Chocolate Covered Pretzels sugar free

Absolutely delicious! Salty and sweet, this no sugar confection will make you feel as if you are part of the celebration!

Tags: desserts
Sugar Free Christmas Gummies!

Sugar Free Christmas Gummies!

If you have kids or grandkids, the day you make these, is the day you are promoted to Rock Star Grandma!
Warm No Sugar Cranberry Sippers

Warm No Sugar Cranberry Sippers

A really nice holiday drink that makes everyone feel as if they are part of the festivities... bariatric and diabetics can be left out of all the 'sugared' goodies, but this warm drink is calming, soothing, and really delicious.

Apple Butter Cake - no added sugar

Apple Butter Cake - no added sugar

There is no such thing as sugar free Paleo cake, low carb cornbread, healthy mashed potatoes, or LIGHT rice. Boom.

 

    Baked Peaches and Cream

    Baked Peaches and Cream

    A protein rich, creamy fruit and ricotta custard posing as a dessert.
    Vanilla Panna Cotta, no bake, no cook, sugar free!

    Vanilla Panna Cotta, no bake, no cook, sugar free!

    Is there anything better than a silky smooth delicious dessert that you don't have to bake? 
    No Sugar Blueberry Jellies

    No Sugar Blueberry Jellies

    These fit the bill! They are The perfect plate of sweets to nibble while watching The Voice. My Fruit Jellies are really delicious and easy to make.
    Sugar Free Baked Cinnamon 'Sugar' Doughnut Holes

    Sugar Free Baked Cinnamon 'Sugar' Doughnut Holes

    A fun sweet treat that is sugar free! Make a small batch of these for a lazy Sunday evening or fall day. They are wonderful.
    Sweet Potato Pie - No Added Sugar

    Sweet Potato Pie - No Added Sugar

    My husband is from Georgia and this was his request for Christmas dessert.

    Cappuccino Panna Cotta - sugar free

    Cappuccino Panna Cotta - sugar free

    This Italian dessert is a light spoonful of soft gelled pudding that instantly melts into an explosion of smooth cream when it hits your tongue.

    Super Fudge Surprise Brownies! (no sugar added too)

    Super Fudge Surprise Brownies! (no sugar added too)

    These brownies are over the edge for rich fudgy flavor and they are high in protein and low in carbs as they do not contain flour! They are actually healthy, but you don't want to tell anyone that. People judge.

    Coconut Cake

    Coconut Cake

    On days we play golf with other couples, I sometimes make a no sugar sweet - just a simple cake I can serve with a scoop of Breyers No Sugar Vanilla.

    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk