#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Zucchini and Ground Beef

Zucchini and Ground Beef

It is easy and delicious bariatric recipe. This is the ultimate meal in minutes.  A meal that help support your bariatric diet, yet delicious for ...

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Enchilada Ricotta

Enchilada Ricotta

This dish is Suzi Shaw's creative genius - its creamy, cheese and beefy - with the classic flavors of Mexico!

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Family Burger Night

Family Burger Night

On The Inspire Diet? Make tonight Family Burger Night. Making good food choices tastes great and feels even better!

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Cheeseburger Pie

Cheeseburger Pie

YES, IT DOES TASTE LIKE A CHEESEBURGER! It is even better the next day when you microwave a wedge for lunch.  

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