Skip to content
Go to Accessibility Statement
Best Bariatric Recipes
Find a recipe
Search the full recipe library, then narrow it by meal or main ingredient.
Loading recipes...
No Sugar BBQ Sauce
Having friends for a good BBQ dinner and not single bottle of BBQ Sauce on the shelf at Fresh Market had less than 8 grams of sugar per tablespoon and...
Grilled Chicken, Broccoli, and Tomatoes with Blue Cheese
When I posted a picture of the supper I served the other evening, I received a lot of questions about how to make a meal in real time. Cook with me!
Broccoli Apple Salad
This vegetable side dish is crisp, bright, fresh, sweet, snappy and tastes great paired with sliced roast beef or a broiled pork chop.
Sliced Steak & Greek Salad
The trick is to slice and share a more expensive filet mignon steak, rather than serve a whole 'one per person'. Tender filet is easy to eat and delicious.
'Better than Burger' Kebabs
Our local Fresh Market has a weekly special for super nice ground chuck at just $3.99 a pound and I like making something a ‘different’ than plain ole burgers or meat...
Slow Cooker Supper: Pulled Pork with Carolina BBQ Sauce
Simmer a tender pork roast all day and serve with a slightly sweet and tangy sauce for a dinner that's Lip-Smacking' Good!
Cowboy Beans
Take a bowl of these to a bbq and watch them disappear. Super delish, easy to make and full of flavor. Plus they make your protein slurpy and moist -...
Killer Chicken Burgers, Best Burger Award!
Here is a winner for your Bariatric favorites. Moist and Juicy Chicken Burgers with a snappy herb flavor. Serve on Iceberg or Butter Lettuce leaves with Creamy Sriracha Sauce!
Grilled Lamb Chops with Tomato Cucumber Salad and Corn
Throw some chops on the grill until they are a perfect medium rare and pair them with a salad and summer corn.