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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

A close-up of a baked casserole featuring golden melted cheese, chunks of zucchini, and pasta, all sitting in a rich tomato sauce within a white dish.

Cheesy Chicken & Zucchini Casserole

We have another chicken dinner winner! Tender chicken bites, juicy zucchini & kapow from the olives and pepperoncini!

A bowl of smooth green soup sits on a decorative blue plate, with a silver spoon resting on the edge, against a textured red and white tablecloth background.

Zucchini Soup

Creamy, delicious, simple and fresh.

Freshly cut zucchini noodles are layered over a rich tomato sauce in a black frying pan, ready to be cooked for a healthy meal.

Zucchini Linguini

Years ago, a lightly Sinatra themed place in Boca Raton named Matteo's, was the first to serve Zucchini Linguini with their outstanding Veal Sorrentino. As they say... the rest was history. 
Slice of creamy baked zucchini gratin with golden cheese topping lifted from a casserole dish.

Zucchini Ricotta Pie

I could eat a slice of Zucchini Ricotta Pie every day, all summer long! Its that good.
Three zucchini halves are layered with slices of tomato and mozzarella cheese, garnished with fresh basil, and arranged in a white dish on a striped green and white tablecloth, with tomatoes and olive oil nearby.

Roasted Zucchini Caprese

Enjoying a Summer Vacation Safe at Home! This wonderful dish has me dreaming that I am at a restaurant in Italy overlooking the sea, instead of my backyard.
Grilled steak served with roasted zucchini and bell peppers on a white plate.

Filet of Beef with Sautéed Vegetables

I used to LOVE a good Saturday Night Date at a great steakhouse. Well, in the last few months at home, I have upped my steak game to a level where I may not ever eat another in a restaurant.
Zucchini noodles topped with minced meat in tomato sauce and grated cheese on a white plate.

Zucchini 'Linguini' Bolognese

I love Zucchini Linguini... this is a wonderful and really flavorful dish!
Four golden, baked vegetable muffins topped with crumbled cheese sit on a red plate, surrounded by a white lace doily, with fresh green lettuce in the background.

Breakfast Muffins

Super Easy and reheat beautiful as long as you microwave them just 15 seconds at a time until warm. Be Gentle!

Baked zucchini lasagna in a white casserole dish with melted golden cheese on top.

Cheesy Zucchini Parmigiana

If I had to choose one vegetable dish, this would be in the running for the top spot.
Crispy baked zucchini slices coated in breadcrumbs and cheese arranged on a wooden board.

Zucchini Parmesan Cheese Crisps

Rounds of Zucchini that crisp up very nicely in a screaming hot oven or toaster oven. Make a basket to nibble for a family movie. Warm from the oven they are magic and your whole family will love them!

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk