#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Recipes

Perfect Cheesecake. 6 Ingredients. Best You've Ever Tasted.

THE BEST CHEESECAKE ON EARTH! Plus, it is easy to make. Shhhhhh, don't tell anyone. Perfect for holidays, parties, birthdays. You will be famous.

No Sugar French Yogurt Cupcakes

One of my favorite recipes, these simple French Yogurt Cupcakes are lemony and moist. Since its Easter, I piped a swirl of whipped cream on each. W...

No Sugar Italian Sweet Ricotta Pie

Creamy sweet ricotta pie always has a place in an Italian Easter Sunday feast. This dish is super delicious at breakfast, lunch or for dessert for ...

Perfect Chocolate Cake

This is a simple, nicely moist, not too sweet, dark rich chocolatey single layer thatís easy to make and you likely have all the ingredients at hom...

Ricotta Berry Pie

This is a lightly sweet dessert that is also a wonderful breakfast or snack as it is truly a good choice food. It is also pretty enough to serve fo...

Skinny Strawberry Pie

This dessert is GENIUS! Fresh berries in a strawberry jelly nestled in a sugar free cookie crust... no bake, BIG FLAVOR.

Suzi's Skinny Strawberry Tartlets

Make this amazing no bake dessert your signature holiday dish! It is pure genius... and so simple.

Magic No Sugar Strawberry Ice Cream

This is one of the best recipes I have ever made! It's so good that it's hard to believe it is made from frozen berries that have been whipped into...

No Bake Strawberry Cheesecake! No Sugar Added

Perfect for any summer Patio Party or BBQ this is one dessert everyone will enjoy and NO one will realize there's no added sugar!

Bye Bye Miss American Pie! No Sugar Fruit Tart

This Summer Show Stopper dessert is actually easy - a Truvia sweetened almond shortbread cookie, spread with no sugar vanilla cream, as a base for ...

Berry Granita - Italian Ice

I make this fresh berry granita when the summer berries are cheap - its not even a recipe! Perfect ice cold treat for a Summer Evening on the patio.

Sugar Free Lemon Lover's Pie! Lemon Meringue, mmm.

While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a compliment!