#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Sugar Free Baked Cinnamon 'Sugar' Doughnut Holes

Sugar Free Baked Cinnamon 'Sugar' Doughnut Holes

A fun sweet treat that is sugar free! Make a small batch of these for a lazy Sunday evening or fall day. They are wonderful.
Blueberry Cheesecake - No Sugar Added

Blueberry Cheesecake - No Sugar Added

This one is so good, you will be famous for it. People will ask IF YOU ARE BRINGING YOUR CHEESECAKE. Trust me.
Sweet Potato Pie - No Added Sugar

Sweet Potato Pie - No Added Sugar

My husband is from Georgia and this was his request for Christmas dessert.

Peanut Butter Tart - sugar free

Peanut Butter Tart - sugar free

A very rich tart that's perfect for a holiday. Serve a small slice with a few fresh raspberries for a beautiful dessert.

Cappuccino Panna Cotta - sugar free

Cappuccino Panna Cotta - sugar free

This Italian dessert is a light spoonful of soft gelled pudding that instantly melts into an explosion of smooth cream when it hits your tongue.

Super Fudge Surprise Brownies! (no sugar added too)

Super Fudge Surprise Brownies! (no sugar added too)

These brownies are over the edge for rich fudgy flavor and they are high in protein and low in carbs as they do not contain flour! They are actually healthy, but you don't want to tell anyone that. People judge.

Chocolate Chip Cookies, no sugar added

Chocolate Chip Cookies, no sugar added

They are a perfect nibble to make when you need a plate of festive sweets to share at a gathering of family, friends or office folk. It is nice to be a part of the group and NOT sabotage your path to goal.

Little Chocolate Cookies

Little Chocolate Cookies

Little Sf Chocolate Cookies! Taste Like Brownies, No Flour, No Sugar!

Nutty Nuggets, No Sugar Added

Nutty Nuggets, No Sugar Added

A tender, sweet, nutty, satisfying cookie made with Splenda.

    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk