Best Bariatric Recipes

#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Baked Peaches and Cream

A protein rich, creamy fruit and ricotta custard posing as a dessert.

No Sugar Blueberry Jellies

These fit the bill! They are The perfect plate of sweets to nibble while watching The Voice. My Fruit Jellies are really delicious and easy to make.

Sugar Free Baked Cinnamon 'Sugar' Doughnut Holes

A fun sweet treat that is sugar free! Make a small batch of these for a lazy Sunday evening or fall day. They are wonderful.

Blueberry Cheesecake - No Sugar Added

This one is so good, you will be famous for it. People will ask IF YOU ARE BRINGING YOUR CHEESECAKE. Trust me.

Sweet Potato Pie - No Added Sugar

My husband is from Georgia and this was his request for Christmas dessert.

No Sugar French Yogurt Cake

This is perfect for an evening dessert on our patio! It is lemony, super moist and really delicious. My husband loves a slice of this cake with ber...

Peanut Butter Tart - sugar free

A very rich tart that's perfect for a holiday. Serve a small slice with a few fresh raspberries for a beautiful dessert.

Cappuccino Panna Cotta - sugar free

This Italian dessert is a light spoonful of soft gelled pudding that instantly melts into an explosion of smooth cream when it hits your tongue.

Super Fudge Surprise Brownies! (no sugar added too)

These brownies are over the edge for rich fudgy flavor and they are high in protein and low in carbs as they do not contain flour! They are actuall...