#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

No Sugar BBQ Sauce

No Sugar BBQ Sauce

Having friends for a good BBQ dinner and not single bottle of BBQ Sauce on the shelf at Fresh Market had less than 8 grams of sugar per tablespoon ...

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Chocolate Cream Pie

Chocolate Cream Pie

Do not tell anyone how you made this or that it is made with a box of Sugar Free Jello Pudding mix. A simple yet impressive holiday dessert or birt...

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