Best Bariatric Recipes

#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Ricotta Berry Pie

This is a lightly sweet dessert that is also a wonderful breakfast or snack as it is truly a good choice food. It is also pretty enough to serve fo...

Suzi's Skinny Strawberry Tartlets

Make this amazing no bake dessert your signature holiday dish! It is pure genius... and so simple.

Magic Strawberry Ice Cream

This is one of the best recipes I have ever made! It's so good that it's hard to believe it is made from frozen berries that have been whipped into...

No Bake Strawberry Cheesecake! No Sugar Added

Show up with this dessert at a holiday party and you may just get a raise!

Inspire Diet 'Back On Track' PROTEIN BROWNIE

Drumroll... for the Inspire Diet Back on Track *PROTEIN BROWNIE*

Banana Muffin In a Mug

Warm...comforting and high protein. This is one muffin you can eat without guilt and still lose weight!

Berry Granita - Italian Ice

I make this fresh berry granita when the summer berries are cheap - its not even a recipe! Perfect ice cold treat for a Summer Evening on the patio.

Fresh Blueberry Sauce

This is one of my favorite things!

Ricotta with Berries

Once you try this dish you will never again have to give thought to what to eat for breakfast!

Lemon Meringue Pie - Sugar Free

While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a complime...