Best Bariatric Recipes

Eat what's in the bag from home or cave and order take out with co-workers? Well, that depends on what's in YOUR bag.  3 Minute Taco Salad for the win!

This version of the favorite Shrimp Cocktail bathes the shrimp or crab in a creamy and slightly smoky chipotle sauce. 

Refreshing and delicious! A glass of fruity melon water hits the spot.

Melty cheddar and canned diced mild green chiles provide the winning flavor combination for a make ahead bariatric-friendly dish your entire family will love.

Jicama (pronounced HEE-kah-mah), is a Mexican vegetable... its super juicy and super crisp, like a Fuji apple. Delicious sliced or julienned, served with a lime squeeze and some chili powder.

It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles...

This one is easy. There is nothing like a fresh salsa to spoon over roasted, broiled, pan-seared, grilled chicken shrimp pork fish or beef!

Absolutely perfect for a holiday table. Squares of cheesy goodness with tiny bits of jalapeno. Cut and stack like a plate of 'brownies' and watch them disappear.