#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Mexican Taco Soup

Mexican Taco Soup

A soup pot full of Mexican Taco Goodness that's so simple you can make it on a weeknight for family supper! You'll get hugs from everyone and feel ...

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3 Minute Taco Salad

Eat what's in the bag from home or cave and order take out with co-workers? Well, that depends on what's in YOUR bag.  3 Minute Taco Salad for th...

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Green Chile Cheese Puff

Green Chile Cheese Puff

Melty cheddar and canned diced mild green chiles provide the winning flavor combination for a make ahead bariatric-friendly dish your entire family...

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