Explore Recipes, Tips & Bariatric Advice
Cheater Meatballs
One of my super powers, is that I can add enough flavor to a quasi packaged food where no one really knows that it's not homemade.
Sheet Pan Meal: Chicken with Roasted Garlic & Onions
Meatball Parm Soup
I traveled to Salt Lake City for a meeting and had some soup from Caputo's Italian Deli that was so delicious that I had to recreate it at home.
Italian Chicken Poppers
My goal was to create some great football game food - light and flavorful AND ECONOMICAL - this is the result!
How Do You Make Chicken Broth?
Best Ribs Ever
Everyone needs a killer rib recipe in their back pocket for summer grilling - here is yours! These are Competition Worthy Ribs that are fall off the bone tender.
Hidden Valley Ranch PROTEIN Dip! Oh yeah, I said it.
Everyone Loves Ranch Dip! In less than a minute you can transform plain yogurt into a delicious dip that EVERYONE will love! It's GUILT FREE. Scoop it up.
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