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Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
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Chilled shrimp arranged on a glass rim with cocktail sauce in the center.

Shrimp with Homemade Cocktail Sauce

There's a reason why all fine restaurants have a Shrimp Cocktail on the Appetizer menu! Assemble this fabulous classic as your first course for the holiday meal - Easy, Delicious, Bariatric Friendly too!

Tags: appetizers christmas fish & seafood party foods zChristmas
A green plate holds cucumber slices topped with crab mixture and garnished with two slices of red tomato, all presented on a textured background.

Crab and Cucumber Bites

Really easy and very tasty. Perfect as an appetizer for a holiday feast. It only uses a small amount of seafood, so splurge on real crab, or shrimp. Frozen crab...
Tags: Appetizers fish & seafood thanksgiving
Bowl of creamy pumpkin soup garnished with fresh herbs, surrounded by small pumpkins.

Holiday Pumpkin Soup

This is one of the most delicious soups I have ever tasted. The light curry spice and flavor of roasted peanut is the perfect with the silky smooth pumpkin.

Tags: appetizers soups thanksgiving vegetarian
A decorative plate holds several halved eggs topped with orange filling, garnished with celery leaves and a small dot of red sauce, set on a textured copper table outdoors.

Gochujang Deviled Eggs

Gochujang sauce is a bottled red Korean sauce - it is sweet and spicy, BUT NOT HOT and there is a wonderful flavor to it. I love it on roasted...
Tags: Appetizers deviled eggs eggs
Small cucumber-based sushi bites topped with sauce, arranged on a white platter with wasabi packets and a chopstick.

California Roll Bites

These taste really really good and are assembled in minutes. Perfect party food and totally bariatric friendly. :)

Tags: appetizers fish & seafood parties party foods
Slice of creamy baked zucchini gratin with golden cheese topping lifted from a casserole dish.

Zucchini Ricotta Pie

I could eat a slice of Zucchini Ricotta Pie every day, all summer long! Its that good.
Tags: Appetizers Breakfasts eggs entrees Fast Summer Meals Italian Summer Side Dish Vegetable Dishes vegetarian zucchini
Stacked eggplant and melted cheese layered with tomato sauce, served on a white plate.

Grilled Eggplant Stack

So you do not have to ask, it is grilled eggplant layered with mozzarella, ripe fresh tomato slices and topped with a ladle of marinara sauce. 
Tags: Appetizers entrees Italian vegetarian
Glass bowl of fresh pico de gallo with tomatoes, onions, and cilantro, stirred with a wooden spoon beside limes.

Salsa Fresca or Pico de Gallo

Salsa is one of my favorite foods. No chips though, I use a spoon and eat it from a small dish!

Tags: Appetizers mexican sauces salsas & dressings Summer Side Dish vegetarian
Charred tomatoes, garlic, and peppers roasting on a grill plate.

Roasted Salsa Grand Mayan

Simplicity at it's best. Blend a cup of salsa with grilled shrimp and have a meal fit for a King (or Mayan Goddess).

Tags: Appetizers mexican sauces salsas & dressings sheet pan
Bowl of crispy roasted chickpeas with scattered pieces on a cloth napkin and wooden surface.

Crunchy Roasted Chickpeas

A crunchy, golden snack, that is filled with fiber-goodness and can be flavored any way you like it.

Tags: Appetizers parties salad
Creamy baked artichoke dip in a green dish, lightly browned on top and served with toasted bread slices.

Artichoke Parmesan Spread

This is a more flavorful lighter version of the hot dip on many menus. Mine is heavy on the artichoke and parmesan, contains ZERO cream cheese, yet tastes fantastic. All the flavors and creaminess of the original but without the five pound weight gain!

Tags: appetizers Italian party foods
Small glass jar filled with creamy spread containing red bits, sitting on a wooden countertop.

Pimento Cheese

My Georgia born husband has occasionally tossed a plastic container of pimento cheese into our grocery cart. Homemade is MUCH better!
Tags: appetizers party foods
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