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"Big Mac" in a Bowl
This recipe may remind you a lot of a certain burger you ate back in the days before your Bariatric surgery.
Zero Sugar Lemon Whip
This simple dessert has been around for years but I have adjusted the recipe so it is sugar free. Take a big plastic bowl of Lemon Whip to a Memorial Day Backyard BBQ and you will win the day.
Cranberry Turkey Sausage
Cranberry Turkey Breakfast Sausage This is the perfect breakfast! A little sausage, an egg. Delicious & packed with protein! If I can give one tip for this recipe it's this....
Sheet Pan Meal: Portabello Pizzas... all the flavors without the 'crust'!
Holy moly, this is delicious! It has the pizza flavors I love and a nice chew. This recipe is right where healthy and delicious collide... try it!
Sliced Steak with Garlic Zoodles - an Inspire Diet meal!
Make the PERFECT supper for The Inspire Diet
Shepherds Pie... Low Carb, High Gravy, Bariatric Eating Style
My mom used to make Shepherds Pie in a brown ceramic dish with a big handle. It was creamy and beefy with lots of delicious gravy. With a few changes, this is a wonderful warm and comforting dish that you will love.
Skirt Steak, Southwest Beans & Tomato Salad
Most nights in our house, we eat grilled meat or fish and a salad. Occasionally I add some beans or a piece of fresh Summer corn. You wont see rice, macaroni, spaghetti, potatoes, or bread on my plates!
Magic Chocolate Strawberry Cookie Sandwiches
Make both desserts ahead of time and using a small ice cream scoop sandwich a scoop between two little cookies. People will gobble them up before you can create a full tray!
Grilled NY Strip Steak with fresh Pico de Gallo
THINK SIMPLE... its the key to a lifetime of holding the line for weight gain. Its easier to stay slim if you construct your daily supper plate with a protein...
Shrimp Stuffed Avocado
Choosing just one fat in a meal is not a hardship when its avocado. Shrimp and avocado is a match made in heaven! One of my favorites.
Seared Tuna with Summer Salad
I can have this tuna dish off the grill and on the table in ten minutes... it's that basic a preparation, with restaurant flavors!
Coconut Red Curry Salmon
I bought some really special Alaskan King Salmon and made this Coconut Red Curry Sauce that would only accentuate the freshness. Yum.
