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Best Bariatric Recipes
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Sheet Pan Meal: Chicken, Tomato & Corn Roast
Omg... corn? Oh no, not evil corn! Yes, corn... cutting an ear of fresh corn into rounds gives everyone a taste and adds about 3 carbs to your meal. THREE CARBS! It's...
Cheesy Chicken & Zucchini Casserole
We have another chicken dinner winner! Tender chicken bites, juicy zucchini & kapow from the olives and pepperoncini!
Perfect Chocolate Cake
This simple, nicely moist, not too sweet, deep dark rich chocolate layer is easy to make and you probably have all the ingredients in your kitchen right now.
Sweet & Sour Meatballs
Look for Aidellís Meatballs at your grocery store, usually in either the hot dog/sausage section.
Inspire Ragu with Zucchini Spaghetti - Bariatric Perfect Fast Food!
Prepare an envelope of Inspire Italian Ragu per package directions. Spiral a small fresh zucchini and pan saute in a teaspoon of olive oil in a non stick skillet until...
Homemade Tomato Soup with Inspire Grilled Cheese Crunchers - Bariatric Perfect Fast Food!
PRO TIP: People who rely on the same foods for meals do MUCH better with weight loss and maintenance. Homemade Tomato Soup4 tablespoons butter1 medium onion, cut into large wedgesOne...
Inspire Chicken Meatballs in Creamy Corn Sauce - Bariatric Perfect Fast Food!
Prepare an envelope of Inspire Corn Chowder per package directions. In a small nonstick skillet, lightly brown 3 ounces Aidell's Caramelized Onion Chicken Meatballs. Add prepared chowder to pan to...
Inspire Taco Salad - Bariatric Perfect Fast Food!
Prepare an envelope of Inspire Cancun Chili per package directions. Make a salad bowl of 1 cup chopped romaine, a little salsa, pinto beans, a few black olives, pickled jalapenos,...
Inspire Creamy Mushroom Chicken - Bariatric Perfect Fast Food!
Prepare packet of Inspire Mushroom Soup per package directions and set aside. Cut 4 chicken tenders into 1 inch pieces and sauté in a 1/2 teaspoon olive oil in a...
The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!
Do your eggs often stick to the shells making them hard to peel without losing half the white? The Secret to Perfect Hard Boiled Eggs that practically fall out of their shells.
Pink Pickled Deviled Eggs
Never has a standard plain ole deviled egg been so enticing and unique! The Secret Is That Pink Pickled Eggs Are Super Easy To Make And Turning Them Into Pink...
Bloody Mary Deviled Eggs
Pure Genius I tell ya... Old Bay seafood seasoning, horseradish, Worcestershire sauce and tomato paste provide the other base elements of Bloody Mary flavor.