Explore Recipes, Tips & Bariatric Advice
Smoked Sausage, Cheddar & Broccoli Pie
Easy to make, inexpensive yet feeds a family, delicious smoked sausage, tender vegetables with a hit of sharp cheddar and tons of flavor.
Sweet Pepper and Cheese Frittata
Filling and delicious and bariatric friendly. This Frittata can be served hot, room temp or cold.
Eggs Poached in Tomato Sauce
Soft food stages can drag on for what seems forever unless you get creative. You can also make this dish with a jar of supermarket roasted salsa.
Pink Pickled Eggs
Happy Eggs! Deep magenta in color.
My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I want to eat these and so will your family.
Old-fashioned Deviled Eggs
Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
Vanilla Egg Custard
Our most asked question is 'I just had surgery, what can I have to eat?' The most perfect bariatric food for all post ops is this wonderful soft Egg Custard.
The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!
Do your eggs often stick to the shells making them hard to peel without losing half the white? The Secret to Perfect Hard Boiled Eggs that practically fall out of their shells.
Pink Pickled Deviled Eggs
Never has a standard plain ole deviled egg been so enticing and unique! The Secret Is That Pink Pickled Eggs Are Super Easy To Make And Turning Them Into Pink Pickled Deviled Eggs Requires Only A Little Extra Effort.
Bloody Mary Deviled Eggs
Pure Genius I tell ya... Old Bay seafood seasoning, horseradish, Worcestershire sauce and tomato paste provide the other base elements of Bloody Mary flavor.
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