#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Hash Browns & Eggs

Hash Browns & Eggs

#breakfastforsupper #caulifloweristhenewpotato

Smoked Sausage, Cheddar & Broccoli Pie

Smoked Sausage, Cheddar & Broccoli Pie

Easy to make, inexpensive yet feeds a family, delicious smoked sausage, tender vegetables with a hit of sharp cheddar and tons of flavor.
Sweet Pepper and Cheese Frittata

Sweet Pepper and Cheese Frittata

Filling and delicious and bariatric friendly. This Frittata can be served hot, room temp or cold. 

    Eggs Poached in Tomato Sauce

    Eggs Poached in Tomato Sauce

    Soft food stages can drag on for what seems forever unless you get creative. You can also make this dish with a jar of supermarket roasted salsa.

    Pink Pickled Eggs

    Pink Pickled Eggs

    Happy Eggs! Deep magenta in color.

    My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I want to eat these and so will your family.

    Old-fashioned Deviled Eggs

    Old-fashioned Deviled Eggs

    Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
    Vanilla Egg Custard

    Vanilla Egg Custard

    Our most asked question is 'I just had surgery, what can I have to eat?' The most perfect bariatric food for all post ops is this wonderful soft Egg Custard. 
    Egg Drop Soup

    Egg Drop Soup

    So easy and delicious! When you make this a few times you will have it in your back pocket for a quick to the table supper to warm up a sandwich.

    BLT Deviled Eggs

    BLT Deviled Eggs

    This version is a BLT - Bacon Lettuce and Tomato. It can't get any better!

    Egg 'Crepe' with Ricotta & Salsa

    Egg 'Crepe' with Ricotta & Salsa

    Super simple and delicious soft food for bariatric post-ops.

    The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!

    The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!

    Do your eggs often stick to the shells making them hard to peel without losing half the white? The Secret to Perfect Hard Boiled Eggs that practically fall out of their shells. 

    Pink Pickled Deviled Eggs

    Pink Pickled Deviled Eggs

    Never has a standard plain ole deviled egg been so enticing and unique!  The Secret Is That Pink Pickled Eggs Are Super Easy To Make And Turning Them Into Pink Pickled Deviled Eggs Requires Only A Little Extra Effort.
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk