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Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

A colorful plate features a fried egg drizzled with ketchup alongside a serving of scrambled eggs mixed with diced ham and vegetables, set on a decorative woven placemat with utensils nearby.

Hash Browns & Eggs

#breakfastforsupper #caulifloweristhenewpotato

Slice of baked vegetable and ham quiche on a wooden board.

Smoked Sausage, Cheddar & Broccoli Pie

Easy to make, inexpensive yet feeds a family, delicious smoked sausage, tender vegetables with a hit of sharp cheddar and tons of flavor.
A baked vegetable and cheese frittata with broccoli and red peppers in a round white dish on a wooden table.

Sweet Pepper and Cheese Frittata

Filling and delicious and bariatric friendly. This Frittata can be served hot, room temp or cold. 

    Four sunny-side-up eggs are nestled in a rich, red tomato sauce, garnished with green herbs, all cooked in a black skillet on a wooden surface.

    Eggs Poached in Tomato Sauce

    Soft food stages can drag on for what seems forever unless you get creative. You can also make this dish with a jar of supermarket roasted salsa.

     Halved pink pickled eggs filled with yellow yolk mixture on a wooden plate with lettuce.

    Pink Pickled Eggs

    Happy Eggs! Deep magenta in color.

    My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I want to eat these and so will your family.

    Deviled eggs topped with paprika and herbs on a wooden board.

    Old-fashioned Deviled Eggs

    Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
    Creamy custard desserts in colorful cups, topped with a dusting of cinnamon on a woven placemat.

    Vanilla Egg Custard

    Our most asked question is 'I just had surgery, what can I have to eat?' The most perfect bariatric food for all post ops is this wonderful soft Egg Custard. 
    Deviled eggs filled with a creamy bacon and veggie mixture, arranged in a red serving tray.

    BLT Deviled Eggs

    This version is a BLT - Bacon Lettuce and Tomato. It can't get any better!

    A folded omelet on a white plate topped with a chunky greenish sauce, with a fork placed above it.

    Egg 'Crepe' with Ricotta & Salsa

    Super simple and delicious soft food for bariatric post-ops.

    A white plate holds several boiled eggs, some whole and others cut in half to reveal their bright yellow yolks, arranged neatly for presentation.

    The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!

    Do your eggs often stick to the shells making them hard to peel without losing half the white? The Secret to Perfect Hard Boiled Eggs that practically fall out of their shells. 

    Pink beet-dyed deviled eggs with yellow filling, served with a small bunch of fresh green lettuce on a wooden plate.

    Pink Pickled Deviled Eggs

    Never has a standard plain ole deviled egg been so enticing and unique!  The Secret Is That Pink Pickled Eggs Are Super Easy To Make And Turning Them Into Pink Pickled Deviled Eggs Requires Only A Little Extra Effort.
    Plate of bite sized appetizers topped with creamy filling and celery, garnished with lemon slices.

    Bloody Mary Deviled Eggs

    Pure Genius I tell ya... Old Bay seafood seasoning, horseradish, Worcestershire sauce and tomato paste provide the other base elements of Bloody Mary flavor.
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk