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BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
It's hard to believe that four ingredients can be this crazy delicious!
The secret to this dish is red lentils do not have skins, so they're tender in 20 minutes, a bowl of golden goodness.
You can literally have this in bowls on the table in ten minutes. Your family will love it too! Serve with turkey sandwiches for the rest of the clan.
Yep, I won First Place in the July 4th Chili Cookoff.
I've been telling y'all for years that I make great chili! This recipe is the best one yet. F...
This is a fun dish that marries the zucchini I love with both the ricotta filling and the marinara sauce that I also love. Delish and not too diffi...
I could eat a slice of Zucchini Ricotta Pie every day, all summer long! Its that good.
Enjoying a Summer Vacation Safe at Home! This wonderful dish has me dreaming that I am at a restaurant in Italy overlooking the sea, instead of my ...
I love stuffed peppers and we know you do too! Roasty toasty sweet peppers filled with a creamy blend of Mexican flavors that sing.
Choosing just one fat in a meal is not a hardship when its avocado. Shrimp and avocado is a match made in heaven! One of my favorites.
I found cedar planks in my pantry that I bought over a year ago on Amazon and it was a fine time to break them out. Do not skip or shorten the soak...
This dish uses smoked bacon as your one fat - it keeps your chicken moist and that flavor pops with smoked paprika and seasoning blend, then grilled.
Every now and then the U12 Wild Red Shrimp from Argentina are are on sale at my local Basha's supermarket for just $12 for a 2 pound bag. This is m...