Best Bariatric Recipes

#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Zucchini Soup

Creamy, delicious, simple and fresh.

Taco Soup

Delicious and simple to make. A soup recipe designed for bariatric surgery recipients, but tasty enough for the entire family! You'll get hugs fro...

Egg Drop Soup

So easy and delicious! When you make this a few times you will have it in your back pocket for a quick to the table supper to warm up a sandwich.

Crema de Fabiola Soup - Cream of Poblano

While in San Diego attending a bariatric surgeons conference, the four BE gals dined at Candelas - one sip of this soup and it was LOVE!

Smoky Chipotle Pork Stew

This stew speaks Fall! Tender, melt in your mouth, super flavorful, easy to eat and absolutely delicious. One of my favorite meals.

Tomato Basil Soup

When you try this super easy and delicious soup, you'll never be happy with canned tomato soup again! Give this one a try - it's a keeper!

Asian Garden Broth Bowl

This Asian inspired high protein broth bowl is heat and eat in less than 3 minutes! Turn Inspire Protein Kitchen Beef Stroganoff Bone Broth into an...

Red Lentil and Coconut Soup

The secret to this dish is red lentils do not have skins, so they're tender in 20 minutes, a bowl of golden goodness.

Roasted Tomato Soup & Grilled Cheese

You can literally have this in bowls on the table in ten minutes. Your family will love it too! Serve with turkey sandwiches for the rest of the clan.

Grandma's Chicken Soup

If you are my age you probably recall a magical soup that warded off colds and made you feel warm from your head to your toes. Not sure if it was t...

Roasted Prime Rib of Beef... Holiday Perfection

Better than turkey or ham and it feeds so many more people. Make it your signature holiday dish!

TURKEY BREAST... SUPER JUICY & FOOLPROOF!

I promise you that you can be a star and pass along a new tradition to your family by following these easy 1, 2, 3 instructions. You will have the ...