#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

BariatricEating's Tuna Melt

BariatricEating's Tuna Melt

This is total no brainer food - a fast lunch that is extremely nutritious and so delicious.

Turkey Lettuce Wraps

Turkey Lettuce Wraps

Top choice to serve with Soup on a late home from work night. Soup and a bariatric friendly 'sandwich' can't be beat!

Crustless Broccoli and Cheese Frittata

Crustless Broccoli and Cheese Frittata

A great dish to make on a Sunday so you can take the leftovers as an office lunch in your BE Lunch Bag!

 

Italian Pot Roast

Italian Pot Roast

One of those recipes that you don't really have to measure and it always comes out perfect.

Grilled Swordfish with Bing Cherry Salsa

Grilled Swordfish with Bing Cherry Salsa

Fresh Bing Cherries are everywhere. Try this simple salsa and you will look forward to cherries every year forward. The flavor of the sweet cherries with the balsamic is so good!

7 Budget Friendly Meals That Your Family will LOVE!

7 Budget Friendly Meals That Your Family will LOVE!

There are NO recipes for these, they are THAT simple.

Tags: entrees
Pimento Cheese Chicken

Pimento Cheese Chicken

Pimento Cheese Roasted Chicken... whoa!
Tags: entrees
Iron Skillet Baked Eggs

Iron Skillet Baked Eggs

It is perfect for breakfast, lunch, supper, or at midnight when you just got home and want something good to eat.

Shrimp Ceviche with Avocado. Its Fiesta Friday!

Shrimp Ceviche with Avocado. Its Fiesta Friday!

This is a great summer dish, so refreshing and cool. The flavors of Mexico in a glass.

Parmesan Crusted Chicken Tenders

Parmesan Crusted Chicken Tenders

You can put a plate of freshly baked chicken tenders on the table in less time than you can cook frozen processed ones!

Grilled Chicken, Broccoli, and Tomatoes with Blue Cheese

Grilled Chicken, Broccoli, and Tomatoes with Blue Cheese

When I posted a picture of the supper I served the other evening, I received a lot of questions about how to make a meal in real time. Cook with me!

Ham and Egg Cups

Ham and Egg Cups

Pop a finished ham and egg cup into your microwave any day of the week - 15 seconds twice, plate and eat!

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk