A few fresh ingredients copycat that wonderful sweet & tangy Sloppy Joe flavor but the technique for cooking the meat is GENIUS. Soft tender beef that is the ideal texture for a bariatric pouch.

There is nothing quite like the unmistakable flavor profile of The Italian Sub. Put this one in a Tub! Who needs bread when the insides taste this good.

This soup is so delicious you could drink it all before it is time to eat supper! The red curry paste and coconut milk are the keys to its wonderful...

This is a true Cuban classic called Ropa Vieja, which means Old Clothes - if you think of a pile of your softest cotton it hints at the texture of this pot roast.

It's hard to believe that four ingredients can be this crazy delicious!

The BEST No Sugar Apple on the Planet. Old Fashioned Apple Pie to serve to everyone who comes to Thanksgiving dinner at your home, or take to your Grandmothers for the holiday dessert table. The best part is that it is INSANELY good and no one will explode from sugar alcohols or think there is anything but love baked into this beauty. 

These taste really really good and are assembled in minutes. Perfect party food and totally bariatric friendly. :)

Yep, we won First Place in the July 4th Chili Cook off. I've been telling y'all for years that we make great chili! This recipe is the best one yet....

Your family will love a big scoop of this on their plate next to the roasted chicken thigh or pork chop. Avoid blurting out that its a vegetable casserole, or they may stop eating it!

A beautiful and simple cake you can make in no time! Raspberries are plentiful and inexpensive right now and taste even better in a bite of this cake than from the container!

Red onions soak up the flavors of oregano and cumin in this classic pickle, that is served with the achiote roasted pork shoulder banana leaves common to Yucatan, Mexico.

I bought a few Italian glass jars from Amazon, added a bag of organic salad cucumbers, vinegar and pickling spices to my Walmart Grocery Pick Up order and I was suddenly in the Pickle Business.