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Best Bariatric Recipes
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Shrimp Citrus Salad
The flavors are sweet and sour with cool and creamy textures. A super delicious salad you'll dream about.
Sloppy Joes - A classic, made Bariatric Friendly!!
A few fresh ingredients copycat that wonderful sweet & tangy Sloppy Joe flavor but the technique for cooking the meat is GENIUS. Soft tender beef that is the ideal texture...
Italian Sub in a Tub... be a Goomba!
There is nothing quite like the unmistakable flavor profile of The Italian Sub. Put this one in a Tub! Who needs bread when the insides taste this good.
Ten Minute Thai Chicken Soup
This soup is so delicious you could drink it all before it is time to eat supper! The red curry paste and coconut milk are the keys to its wonderful...
Cuban Braised Beef Pot Roast, Ropa Vieja
This is a true Cuban classic called Ropa Vieja, which means Old Clothes - if you think of a pile of your softest cotton it hints at the texture of...
Old Fashioned No Sugar Apple Pie. Insanely Good.
The BEST No Sugar Apple on the Planet. Old Fashioned Apple Pie to serve to everyone who comes to Thanksgiving dinner at your home, or take to your Grandmothers for...
California Roll Bites
These taste really really good and are assembled in minutes. Perfect party food and totally bariatric friendly. :)
Bariatric Eating's 'First Place Award Winning' Chili
Yep, we won First Place in the July 4th Chili Cook off. I've been telling y'all for years that we make great chili! This recipe is the best one yet....
Summer Squash Casserole, Cheesy Baked Perfection!
Your family will love a big scoop of this on their plate next to the roasted chicken thigh or pork chop. Avoid blurting out that its a vegetable casserole, or they...
Raspberry Ricotta Cake
A beautiful and simple cake you can make in no time! Raspberries are plentiful and inexpensive right now and taste even better in a bite of this cake than from the...
Yucatan Quick Pickled Red Onions
Red onions soak up the flavors of oregano and cumin in this classic pickle, that is served with the achiote roasted pork shoulder banana leaves common to Yucatan, Mexico.