Salmon with Mango Salsa
Pink Pickled Eggs
Happy Eggs! Deep magenta in color.
My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I want to eat these and so will your family.
Air Fryer Roasted Cornish Hens - with oven directions too!
Tomato Basil Soup
When you try this super easy and delicious soup, you'll never be happy with canned tomato soup again! Give this one a try - it's a keeper!
Parmesan Creamed Spinach
Even those who say they don't like Spinach - this stuff is lick the plate good. If you are going to eat carbs, make them the vegetable kind. Use bites of this delicious dish to moisten your bites of turkey: a trick of bariatric eating.
Chicken Crust Pepperoni Pizza
Crunchy Catfish Strips
Catfish is firm moist and meaty. It is also a bargain at sale prices of under four dollars per pound and is farm raised in the USA!
Lemon Meringue Pie - Sugar Free
While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a compliment! And to think that everyone will enjoy this bariatric recipe!
Grandma's Cucumber Salad
My Grandmother was the best cook, this simple salad is one that I remember from parties she hosted.
Baked Chicken with Burst Tomato & White Wine Sauce
Corndog Bites
Now here's a family-friendly meal idea!
Skip the frozen junk and grab the kids to help you make these for everyone to enjoy!
Ricotta with Red Sauce
Ricotta is a creamy, slightly sweet, fresh cheese that is the smooth Italian cousin of cottage cheese. It can be a new post op's very best friend.
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