Explore Recipes, Tips & Bariatric Advice
Chocolate Cream Pie
Do not tell anyone how you made this or that it is made with a box of Sugar Free Jello Pudding mix. A simple yet impressive holiday dessert or birthday pie! My husband LOVES LOVES LOVES this pie.
Scotch Eggs
I love these. It is very easy to make half a dozen at one time for snacking or lunches. Pure bariatric protein. Filling, tasty... a great meal.
Swedish Meatballs
My husband loves this dish so I often make it for a special occasion even though they are super simple.
Steak Pizzaiola
Serve this tender, fall-off-the-bone meat with sauteed Swiss chard or zucchini. It is very easy but the flavors are really deep and flavorful. Steak in the style of the pizzamaker.
Big Ole Tomato Salad
This will help you to STOP overthinking food. At your next glorious bbq, all you need are chicken thighs, some fresh corn, and this salad. Boom.
Sliced Steak & Cheesy 'Rice' - Learn to cook fresh food!
Sliced Steak & Cheesy 'Rice'. Learn to cook fresh food!
'Zoodles' Zucchini Noodles Alfredo, big yum!
Zucchini noodles are hot right now... and really delicious!
Smoked Sausage, Cheddar & Broccoli Pie
Easy to make, inexpensive yet feeds a family, delicious smoked sausage, tender vegetables with a hit of sharp cheddar and tons of flavor.
Easy No Noodle Lasagna, aka Ricotta Bake
This low carb, super high protein lasagna is perfect when you need a comforting meal to satisfy your craving for Italian food.
Quick Roasted Salmon & Vegetables
Easy Easy Easy, this one goes from shopping bag to table in 20 minutes! Plus it tastes heavenly.
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