Free shipping on orders $99+

Free shipping on orders $99+

Free shipping on orders $99+
Free shipping on orders $99+
Top-down Thanksgiving table setting with roast turkey, cranberry sauce, green beans, coffee, flowers, and a smartphone displaying a blue logo around an open space.
Top-down Thanksgiving table setting with roast turkey, cranberry sauce, green beans, coffee, flowers, and a smartphone displaying a blue logo around an open space.
#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Glass baking dish filled with cheesy tomato and vegetable casserole topped with herbs.

Baked Eggplant Parm

The slices of eggplant are roasted to layer with cheese and marinara sauce for a bake while the meat is on the grill.
Pan of hearty stew with chicken, beans, red peppers, and fresh herbs in a rich broth.

Spanish Chicken & Bean Stew

Lots of great flavors pulled from the shelves and quickly combined in this stew with the flavors of Spain!

A piece of grilled salmon is topped with a creamy herb sauce and garnished with a sprig of dill, served on a white plate.

Slow Roasted Salmon with Dill Sauce

This sauce is perfect for the flavor of salmon but is also delicious with roasted tilapia or shrimp as well!

A green plate holds two grilled patties beside a colorful salad made of diced tomatoes, avocados, and onions, all set on a woven placemat.

Chicken BBQ Ranch Sliders & Tomato Salad

These simple chicken sliders come together in a snap!

A round, golden-brown peanut butter cookie with a crisscross pattern sits on a colorful plate decorated with fruits and leaves.

Perfect Peanut Butter Cookie for ONE

Sometimes You Need A Cookie. Not A Box Of Them Or A Whole Bag, But Just One.

Two cups of yellow ice cream sit on a wooden board, each with a wooden spoon and decorated with a sprig of rosemary, alongside a folded blue cloth.

Pineapple Whip, 2 Ingredients, No Sugar Added!

We are talking about the Creamy Pineapple Soft Serve with it's own Fan Club!

Tall glass of watermelon lime drink with ice and mint, served beside a fresh watermelon slice.

Skinny Watermelon Sangria

A refreshing summer cocktail to serve on your patio - have a fun BBQ with good friends or family!

A slice of creamy spinach quiche being lifted with a metal spatula from a glass pie dish.

No Crust Spinach and Swiss Quiche

You won't believe the flavor in this dish!

Spinach salad with tomatoes, pecans, sliced eggs, creamy dressing, and a crispy patty served in a wooden bowl.

Five Minute Crab Cake Salad

Mindful Summer Eating! We all look for something fast fresh and light to the table this time of year and this is it!
Fresh spinach and mixed greens salad topped with sliced strawberries on a decorative plate.

Strawberry Vinaigrette Salad Dressing

A few years ago we held a recipe contest and Carol Pinto created this recipe for salad dressing is so easy and so tasty that you won't be buying the bottled stuff again. This is one of the most popular recipes on our website.
Cheese filled crepes topped with tomato sauce and parmesan, served in a dish with fresh parsley.

Manicotti, made with tender egg crepes called Crespelle

Being Italian has always meant pasta, but since my surgery, I do not eat macaroni. Hard line. I grab a meatball or have sauce over ricotta with lots of parmesan cheese. Once in a while I do make a pan of Manicotti but I use very thin eggy crepes called crespelle instead of pasta. They are easy to make and really delicious.
Slices of medium-rare steak topped with herbs and jalapeños on a wooden board with lime wedges.

Cook a Bariatric Perfect Steak

Steak is hard to cook unless you give it some thought and then do it the same way every time. Its common to hear 'Restaurant Steak is so much better!', because it usually is.

Tags: Beef entrees Fall
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk