#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Bacon and Egg Breakfast Bites

Bacon and Egg Breakfast Bites

Really delicious and very versatile. I use a silicon mold with ruffled edges - keep an eye on them in oven as you want to remove while a bit jiggly in the center.

Baked Cherry Custard - Make a French Clafoutis

Baked Cherry Custard - Make a French Clafoutis

When your friends ask 'What is This?,  tell them its just a little French dessert you whipped up.

Fresh Vegetable Tossed Salad

Fresh Vegetable Tossed Salad

So Easy You Don't Need A Real Recipe! Get Creative With The Veggies You Have On Hand And Have Fun!

 

Italian Sausages & Tomato Mozzarella Salad

Italian Sausages & Tomato Mozzarella Salad

Slice them for an instant salad - juicy tomatoes are the Queen of Summer. Pair with Italian sausage and you've got a protein and vegetable meal thats all YUM. 

Tags: Italian meals
BariatricEating's Tuna Melt

BariatricEating's Tuna Melt

This is total no brainer food - a fast lunch that is extremely nutritious and so delicious.

Everything But The Bagel Buns

Everything But The Bagel Buns

When I started playing around with the idea of making a nice soft bun with cauliflower, it popped into my head to sprinkle the tops with a lovely coat of Everything Bagel Seasoning!

Turkey Lettuce Wraps

Turkey Lettuce Wraps

Top choice to serve with Soup on a late home from work night. Soup and a bariatric friendly 'sandwich' can't be beat!

Crustless Broccoli and Cheese Frittata

Crustless Broccoli and Cheese Frittata

A great dish to make on a Sunday so you can take the leftovers as an office lunch in your BE Lunch Bag!

 

Italian Pot Roast

Italian Pot Roast

One of those recipes that you don't really have to measure and it always comes out perfect.

Grilled Swordfish with Bing Cherry Salsa

Grilled Swordfish with Bing Cherry Salsa

Fresh Bing Cherries are everywhere. Try this simple salsa and you will look forward to cherries every year forward. The flavor of the sweet cherries with the balsamic is so good!

7 Budget Friendly Meals That Your Family will LOVE!

7 Budget Friendly Meals That Your Family will LOVE!

There are NO recipes for these, they are THAT simple.

Tags: entrees
Pimento Cheese Chicken

Pimento Cheese Chicken

Pimento Cheese Roasted Chicken... whoa!
Tags: entrees
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk