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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Ginger Shrimp Noodle Bowl

Ginger Shrimp Noodle Bowl

Unbelievably fast, fresh and perfect for hot summer days when you just want something easy and light to eat!
Tags: Asian entrees Fast 8 Diet Fast Summer Meals fish & seafood inspire diet meals salad Super Suppers
The Inspire Diet Week 1 Super Suppers!

The Inspire Diet Week 1 Super Suppers!

Here is a full week of High Protein Low Carb BIG Flavor suppers for you & the whole family!
Tags: 2023 Weight Loss Suppers Super Suppers
The Inspire Diet Week 2 Super Suppers!

The Inspire Diet Week 2 Super Suppers!

This worked out so well for Week 1, let's do it again this week. Let's Cook!
Tags: 2023 Weight Loss Suppers Super Suppers
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk