#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

The Inspire Diet Week 1 Super Suppers!

The Inspire Diet Week 1 Super Suppers!

Here is a full week of High Protein Low Carb BIG Flavor suppers for you & the whole family!
The Inspire Diet Week 2 Super Suppers!

The Inspire Diet Week 2 Super Suppers!

This worked out so well for Week 1, let's do it again this week. Let's Cook!
The Inspire Diet Week 3 Super Suppers!

The Inspire Diet Week 3 Super Suppers!

Every week we get stronger and stronger as we lose pounds. You will love the picks for our third week of getting back on track with The Inspire Diet.
The Inspire Diet Week 4 Super Suppers!

The Inspire Diet Week 4 Super Suppers!

You love this food, your families love this food, you're losing weight, life is good. Drop the mic.
The Inspire Diet Week 5 Super Suppers!

The Inspire Diet Week 5 Super Suppers!

Honey, what's for Supper? Here is the 5th week of simple family friendly and bariatric healthy meals. This is what we are cooking on the BariatricEating Support Group on Facebook. Watch us shine, watch us lose weight... But it's better to join us!
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk