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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

All 2023 Weight Loss Suppers Alex’s Low Acid Coffee Appetizers Asian Banana Whey Power Pancakes Bariatric chili recipe Bariatric comfort food bariatric eating bariatric friendly Bariatric lunch ideas bariatric meal prep Bariatric post-op drink recipe bariatric recipes Bariatric-friendly coffee bariatric-friendly snacks BariatricEating BariatricFriendly Beef Breakfasts butternut squash soup Cheesecake Chicken Turkey christmas christmas cookies christmas desserts cookies COVID19 cozy comfort food Cozy fall beverages desserts deviled eggs drinking easter Easy bariatric recipes EasyProteinMeals eggs entrees Fall fall favorites Fall protein coffee recipe FallFavorites FAQ Fast 8 Diet Fast Summer Meals fish & seafood Food stages fruit Gentle coffee for sensitive stomachs Greek Yogurt Parfait Ground Beef ham Healthy coffee recipes Healthy fall recipe healthy snacks healthy soup HealthyComfortFood high protein High protein chili High protein latte for bariatric patients high protein recipe HighProteinLowFat Inspire Banana Whey Protein inspire diet Inspire Protein inspire protein recipe Inspire Protein recipes Inspire Recipes Italian Journey Vitamins snack ideas lamb lettuce wrap cup taco Low acid coffee recipe Low acid espresso drinks Low fat high protein meal low-sugar energy bites margarita MealPrepIdeas meals Meatballs and Meatloaf mexican New Post Op PANDEMIC parties party foods pizza pork Portion-controlled chili Post-op friendly meals post-op protein bites protein Protein coffee ideas Protein meal prep ProteinPacked pumpkin Pumpkin spice latte low acid Pumpkin Spice Protein Coffee Purees salad sauces salsas & dressings Seasonal pumpkin drinks sheet pan side dish soft foods soft foods phase soft protein snacks soup season soups SoupSeason sugar free Summer Cookout Summer Side Dish Summer Sweets Super Suppers Superbowl Party thanksgiving tuna Vegetable Dishes vegetarian watermelon WeightLossSurgeryRecipes zChristmas zEaster Zero Sugar Added Cakes zucchini zucchini noodles
Slice of cheesy meat pie topped with pickles, served with ketchup and mustard on a white plate.

The Inspire Diet Week 1 Super Suppers!

Here is a full week of High Protein Low Carb BIG Flavor suppers for you & the whole family!
Tags: 2023 Weight Loss Suppers Super Suppers
Person cooking a pan of minced meat, zucchini slices, and tomato sauce being stirred with a wooden spatula.

The Inspire Diet Week 2 Super Suppers!

This worked out so well for Week 1, let's do it again this week. Let's Cook!
Tags: 2023 Weight Loss Suppers Super Suppers
Creamy black bean soup topped with a swirl of sour cream and sprinkled with fresh chopped herbs.

The Inspire Diet Week 3 Super Suppers!

Every week we get stronger and stronger as we lose pounds. You will love the picks for our third week of getting back on track with The Inspire Diet.
Tags: 2023 Weight Loss Suppers
Shrimp and spinach salad with cherry tomatoes and red onion on a brown plate beside a fork on a napkin.

The Inspire Diet Week 4 Super Suppers!

You love this food, your families love this food, you're losing weight, life is good. Drop the mic.
Tags: 2023 Weight Loss Suppers
A skillet filled with three pieces of grilled chicken topped with melted cheese, resting in a rich tomato sauce with fresh basil leaves, set on a rustic wooden surface.

The Inspire Diet Week 5 Super Suppers!

Honey, what's for Supper? Here is the 5th week of simple family friendly and bariatric healthy meals. This is what we are cooking on the BariatricEating Support Group on Facebook. Watch us shine, watch us lose weight... But it's better to join us!
Tags: 2023 Weight Loss Suppers
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk