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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Peanut Butter Tart - sugar free

Peanut Butter Tart - sugar free

A very rich tart that's perfect for a holiday. Serve a small slice with a few fresh raspberries for a beautiful dessert.

Tags: Desserts sugar free zchristmasdesserts
Mocha Cream sugar free

Mocha Cream sugar free

Lightly sweetened Ricotta with a touch of cocoa and coffee makes this a scrumptious dessert that will help you manage your sweet tooth!
Tags: desserts Italian zchristmasdesserts
Perfect Cheesecake - No Sugar Added

Perfect Cheesecake - No Sugar Added

This one is so good, you will be famous for it. People will ask IF YOU ARE BRINGING YOUR CHEESECAKE. Trust me. Never has something so simple gathered so much attention and applause. Plus its sugar free. Boom.

Tags: Cheesecake Desserts zchristmasdesserts Zero Sugar Added Cakes
Hot Chocolate Bites

Hot Chocolate Bites

They are sweet and chewy and have zero sugar and lots of flavor. I make them in silicon molds and after an hour in the fridge they pop right out. They are shiny and beautiful and it doesn't matter if you eat every. single. one. of. them.

Tags: desserts zchristmasdesserts
Triple Chocolate Chip Cheesecake - No Sugar Added

Triple Chocolate Chip Cheesecake - No Sugar Added

A true cheesecake that happens to be sugar-free. Sugar-free chocolate chips are easier to find these days as they are made by both Hershey's and Lily's.
Tags: Cheesecake desserts zchristmasdesserts
Perfect Chocolate Cake

Perfect Chocolate Cake

This simple, nicely moist, not too sweet, deep dark rich chocolate layer is easy to make and you probably have all the ingredients in your kitchen right now.

Tags: desserts zchristmasdesserts Zero Sugar Added Cakes
Sugar-free Peppermint Stick Chocolate Chip Cream Cheese Ball

Sugar-free Peppermint Stick Chocolate Chip Cream Cheese Ball

This creamy sweet peppermint cream cheese ball is perfect for sharing with friends and family at your holiday gathering!
Tags: cookies desserts zchristmasdesserts
No Added Sugar EGGNOG - Ahhhhhh mazing!

No Added Sugar EGGNOG - Ahhhhhh mazing!

Here is your no sugar eggnog. It tastes as good as it looks! 

    Tags: desserts zChristmas zchristmasdesserts
    No Bake No Sugar Pumpkin Cheesecake

    No Bake No Sugar Pumpkin Cheesecake

    Easy, tasty, no oven, zero sugar added, cheesecake. Boom.
    Tags: Cheesecake Desserts pumpkin zchristmasdesserts ztgdesserts
    Coconut Custards

    Coconut Custards

    One of my favorite spur of the moment desserts that is also a wonderful chilled breakfast!
    Tags: Desserts eggs sugar free vegetarian zchristmasdesserts
    Apple Filled Dessert Crepes

    Apple Filled Dessert Crepes

    Crepes are fantastic for sweet fillings - roll them with sauteed apple compote and they for a wonderful low calorie dessert. The sautéed apples are soft and buttery with a...
    Tags: Desserts zchristmasdesserts ztgdesserts
    Pumpkin Whip - Sugar Free, No Bake, No Cook, Fluffy Spiced Holiday Goodness!

    Pumpkin Whip - Sugar Free, No Bake, No Cook, Fluffy Spiced Holiday Goodness!

    The BEST no cook recipe on the planet. A big bowl of fluffy pumpkin spiced mousse that tastes like it took substantial effort... super delish, super easy and no one will ever know its sugar free! Serve in wine glasses. Use a plastic bag with the corner cut off to get it in there neatly! Place three Murray Sugar Free Butter Cookies on the plate for a little texture and good looks.

    Tags: desserts pumpkin zchristmasdesserts ztgdesserts
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