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Faux Mashed 'Potatoes' - Cauliflower Mash
We are not going to really fool anyone, but this is a delicious dish in its own right! Our Cauliflower Mash is buttery and has the perfect texture. Yum.
Taco Soup
Delicious and simple to make. A soup recipe designed for bariatric surgery recipients, but tasty enough for the entire family! You'll get hugs from everyone and feel great about it because it's a healthy option for everyone!
Crema de Fabiola Soup - Cream of Poblano
While in San Diego attending a bariatric surgeons conference, the four BE gals dined at Candelas - one sip of this soup and it was LOVE!
Summer Squash Casserole, Cheesy Baked Perfection!
Your family will love a big scoop of this on their plate next to the roasted chicken thigh or pork chop. Avoid blurting out that its a vegetable casserole, or they may stop eating it!
Yucatan Quick Pickled Red Onions
Red onions soak up the flavors of oregano and cumin in this classic pickle, that is served with the achiote roasted pork shoulder banana leaves common to Yucatan, Mexico.
Sugar Free Bread and Butter Pickles
I bought a few Italian glass jars from Amazon, added a bag of organic salad cucumbers, vinegar and pickling spices to my Walmart Grocery Pick Up order and I was suddenly in the Pickle Business.
Zucchini Ricotta Rolls
This is a fun dish that marries the zucchini I love with both the ricotta filling and the marinara sauce that I also love. Delish and not too difficult to manage.
Zucchini Linguini
Years ago, a lightly Sinatra themed place in Boca Raton named Matteo's, was the first to serve Zucchini Linguini with their outstanding Veal Sorrentino. As they say... the rest was history.
