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Expert Advice

Turkey Lettuce Wraps

Turkey Lettuce Wraps

Susan Maria Leach  /  6/10/2019  /  Facebook  /  Twitter  / 

Top choice to serve with Soup on a late home from work night. Soup and a bariatric friendly 'sandwich' can't be beat!

I choose a bowl of my Roasted Butternut Squash & Apple Soup or a delicious bowl of Black Bean Soup. Delish!

For those following the Inspire Diet, while Avocado is not on the food list, a small amount in your wrap once in a while won't hurt your progress!


  • Lettuce leaves - I use Butter Lettuce, Romaine for boats, or Red Leaf
  • Boars Head Deli Sliced Turkey
  • Swiss or Provolone Cheese
  • Avocado
  • Sprouts or Sliced Tomato or a pickle, really any sandwich vegetables you desire.


  • Layer each large lettuce leaf with turkey, cheese, avocado or anything you desire! Another one of my favorite combos includes Boars Head Roast Beef, Provolone, Roasted Red Peppers from a jar, olive oil and balsamic vinegar drizzle. 

Good stuff... very few carbs... flavor of a sandwich... easy to eat.

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