Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Bowl of creamy tomato soup with a swirl of cream and basil leaves on top, set on a red and green striped cloth.

How to Make Easy Homemade PURE Protein Soup - perfect for post ops!

Don't worry - it's common as GI surgery makes the taste buds go crazy! While all will eventually calm down, you'll often find savory protein soup more to your liking than a much too sweet chocolate shake. Protein protein protein will heal you and keep you satisfied. Try this easy recipe!

Caramel panna cotta topped with fresh raspberries and mint on a blue plate.

Cappuccino Panna Cotta - sugar free

This Italian dessert is a light spoonful of soft gelled pudding that instantly melts into an explosion of smooth cream when it hits your tongue.

Two small white bowls filled with creamy refried beans, one light and one dark in color, on a white background.

Refried Bean Purèe - Food for NEW Bariatric Post Ops

It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles of staples creating your new stomach pouch. (okay so not miles but you get the point)

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk