#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Purees and Soft Foods - Begin to Use Protein for Healing

Purees and Soft Foods - Begin to Use Protein for Healing

Its important to know about these food stages as throwing up chicken on post op day 9 is one of the last things on your list.
Pumpkin Whoopee Pies

Pumpkin Whoopee Pies

Perfect for no sugar dessert lovers, these spiced pumpkin soft cookies made with the Truvía are sandwiched with no sugar cream cheese frosting.

Turkey Pot 'Pie' - Best Use of Leftover Turkey Award!

Turkey Pot 'Pie' - Best Use of Leftover Turkey Award!

Sometimes I even moisten some Inspire Protein Kitchen Pancake Mix with enough milk to make a couple of drop biscuits to place on the bottom of our bowls too!

Tags: entrees
Waldorf Turkey Salad - Use Thanksgiving Leftovers

Waldorf Turkey Salad - Use Thanksgiving Leftovers

The perfect salad for all that Leftover Turkey you have in your fridge after Thanksgiving or Christmas. Use a rotisserie chicken for other times! 
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk